TPC is an excellent gym with a brilliant atmosphere. The coaches are dedicated, fun, and incredibly motivating, they somehow manage to give individual attention even in a group setting. The classes are only 35–40 minutes, so I’m usually back home within the hour, yet I still get a full, high-quality workout every time. The facilities are spotless, with access to toilets and a changing room, and there’s convenient parking on site. Since joining, I’ve lost weight, toned up, and feel stronger, more energetic, and genuinely healthier. I hate missing a class — it’s become one of the best parts of my routine. Photo is me on most recent holiday for my 50th birthday. Prior to attending TPC, I had difficulty walking up the stairs without getting breathless. Thank you TPC! HIGHLY RECOMMEND!

I rejoined TPC in August and am so glad I did! As when I’d been a member before, the classes are fantastic and structured to challenge with PT individual support for the 45 minutes, while always feeling motivated to try and improve each week! The other members and TPC team make it a fun experience too, I always feel great after my gym sessions! Thanks Hugh, John, Joe, Ingrid and all the TPC team!

I rejoined TPC in August after taking a break post Covid. The results have come quickly.. I’ve have been putting in effort and I’m really happy having reduced my PBF from 27% to 21%. The level of support that you get from the trainers Joe, Sara & Ingrid is great. It’s a really positive environment. I really enjoy the combination of resistance and cardio training. I had been maintaining my fitness prior to rejoining with walking and reformer Pilates but honestly it wasn’t as enjoyable. I’d highly recommend TPC to anyone looking to improved their fitness. The gym caters for all levels.

The only gym I ever signed up to and still going to 6 months later! The fact that it’s classes means you don’t have to think about what to do when you get there. You do the class and you’re done, endorphins flying around! The trainers are sound as a pound and will give you advice on managing any injuries or will recommend different exercises if necessary. Highly recommend!

I sighed up for the 28 day challenge in August of 2022 and it was the best thing I did for myself that year. I feel more energetic,focused and stronger. Hugh,Joe, John and th newest member to their team Dillon are amazing trainers. They are always on hand to answer questions and give great incouragement to motivate and spur you on your journey. They have created a friendly and relaxed atmosphere with state of the art equipment. Soley for women of all age's and fitness levels. The inbody machine not only gives you your weight it gives you a break down of your BMI and your skeletal muscle mass along with a tailor made meal plan to suit you. No fad diets just healthy nutritious food to fuel your body for life. When you find out what your daily calorie count is to loose those extra pounds it makes the journey so much easier. As you also receive a shopping list covering your daily intake of carbs,protien and fats.A real game changer when cooking healthy and tasty recipes. I have nothing but the height of praise for TPC gym. So if your thinking of joining up you won't be disappointed . The best decision I ever made for me..

You will never regret joining TPC! I’ve been to many many gyms over the years but TPC is something special 😊 This is the one you’ll stick with. The classes are fantastic and structured so differently from others I’ve been to over the years that they go by so quickly and all the trainers are so encouraging and certainly know their stuff 💪🏼

I joined TPC for the 30 day challenge and 10 months later I'm still going. It is such a friendly environment and community of women all supporting each other. John, Joe, Hugh & Dylan are brilliant, so professional, supportive & encouraging. I really cannot recommend it highly enough!!

Fantastic gym, the whole team are really skilled at what they do, there is a great welcoming atmosphere always, and I’m feeling so much stronger and fitter since coming back. The personal training within the class setting is second to none. I highly recommend giving the 28 programme a try, no matter what level you are at.

Delighted I joined TPC back In Dec, regaining strength after a hysterectomy this gym has been a game changer in my return to strength and confidence! Not just loosing the kgs but so much more in terms of focusing on what is most important taking back control and feeling well again! Joe, John and Dylan and the other women in TPC make all the difference to ensure you keep coming back! I normally hate gyms but TPC is different! Don’t hesitate just get going! 💪🏻

Best Women-Only Gym in Dublin! I would highly recommend TPC. The coaches create a relaxed yet energetic environment every day, perfect for anyone in any way apprehensive about starting out at a gym. The programs are simple and easy to follow but achieve fantastic results. You progress at your own pace with a coach always there with direction, advice, encouragement, assistance or a laugh as you need it. I’ve been a member since last March and have never felt so strong. I’d go as far to say John, Joe and Dylan are amongst the best Personal Trainers in Dublin.

I've been a member of TPC gym for over a year now, and couldn't be happier with my experience. The atmosphere is great, and the lads are incredibly helpful and knowledgeable. I highly recommend TPC gym to anyone looking to get fit and have a great experience.

The guys are great and manage to help anyone who needs it. The app also makes booking classes really easy.

TPC is a fabulous gym with amazing facilities! All of the trainers are great and the attention to detail is incredible !!!

Very professional, suits all ages. Adjusted exercises to suit if necessary. Staff are lovely, always cheerful, always inclusive always helpful.

I joined last May and have never been a member of a gym for so long consistently in my life. It’s a nice relaxed atmosphere with no egos and I genuinely enjoy the exercises. It’s only 3 days a week with a variety of class times to choose from, there really is no excuse. John, Joe and Hugh are great for encouraging you to push yourself that little bit more each week and I’m amazed at how strong I feel. I’d happily recommend TPC to anyone.

Always found a reason to stop going to gym but this place has stuck. Awesome trainers with a great variety of sessions alongside real women all there for similar reasons. I find each class motivates me to push further and I've seen a noticeable difference in my overall fitness and strength in such a short time.

Absolutely great!! Don't hesitate to join!

Love TPC. It’s the only gym/fitness approach that I’ve ever stuck with - the team are fab and personalise everything to your individual needs eg I’ve a back injury and they always give me appropriate exercises. Highly recommend ❤️

TPC managed the impossible - to get me a gym-resistent woman in her late 40's with a recovering frozen shoulder & dodgy back, not just enduring our 3 times weekly sessions but enjoying them and seeing the pay off. They have a great set up there - they foster a friendly and welcoming environment and Joe was especially great at preventing injury while pushing me - a tricky balancing act which he perfected! Kudos to all!!

Delighted with my decision to join TPC for their 4 week programme. On 4th week now and have thoroughly enjoyed the process. The exercises are tough but fun and I am feeling stronger by the day. The lads, John, Hugh, Joe and Dylan are terrific, professionsal, knowledgeable and full of personality.They interact well with the ladies. Love the fact that the classes are women only - every age and body shape attending. So comfortable and welcoming. For the first time I haven't dropped out of a gym. I put this down to the fun atmosphere and friendliness of the guys. The exercise programme is great, working on different muscles at each class helping with recovery time. The nutrition programme is fab too - again it has helped change my attitude to food and I am sticking to it (not 100% but definitely a better eating pattern than before). Not here to lose loads of weight but am definitely toning up! What's not to like? Thanks lads

Always had notions of getting back in shape, saved all the video's, posts etc, however never actually did anything. The lads at TPC get you motivated, its supportive, great craic and the results you set yourself with the help of the lads are realistic and achievable. Don't hesitate hit the button, and start your journey, you won't regret it!

After 2.5 yrs lockdowns etc it's time to get it together. Great starting point with super friendly, attentive guys to keep one on track. Yes there's a bit of pain but it all disappears very soon. Really makes one feel good 😄

I joined for the 28 day challenge on the advice of my sister and best friend both devotees...and from day 1 i have been hooked. John, Joe and Hugh are fantastic trainers full of encouragement and support and always checking to make sure your technique and form is correct. From the minute you walk in the door you are welcomed with a big smile even at 6am! The guys have not only created an amazing service but a lovely community. The gym is spotless and so well maintained and has lots of lovely touches like the dyson hair dryers in the changing rooms. My only regret is i didn't start sooner.

I joined TPC for their 28 day challenge and I honestly can’t praise them highly enough. From day 1 it has been the best gym experience I’ve ever had. The guys are so helpful and the classes are great, I was actually excited to stay on with them after the 28 days… and I never thought I’d say that about a gym! 😂 Hugh, John and Joe are so encouraging and always know when to push you to work a bit harder. Highly highly recommend!

This place is an absolute gem. I struggled to get back into the swing of things and wanted to find a gym that was flexible in terms class times. I started with the 28 day challenge and loved it so much I decided to stay. The online app helps me organise my week ahead and cancel and choose another class if something pops up. John, Hugh and Joe are so helpful and push you to the limits you are capable of. The guys also switch up movements to cater for an old wrist injury which just shows the level of care given to each member. Great gym for ALL levels. Oh and kudos to the workout music!

Focused on results and building strength. John, Hugh and Andrew are brilliant at knowing when to push for more and when to listen to their clients. Highly recommend.

On my 4th week of the 28 day challenge, never have I learned so much knowledge in training before. It gives you the extra boost of confidence to get into the gym and makes it so much more enjoyable when you are learning about what you’re actually doing. And it’s so adaptable to everyone. John, Hugh and Andrew are incredible and they know exactly what they are doing and so encouraging 💪🏻 The place is spotless, welcoming, amazing equipment and space. Music is fantastic 👌🏼 and very covid friendly so you feel totally safe and can focus on your workout in just 45 mins 👍🏼 In the first 2 weeks I lost 2.9% body fat, never felt this good in my life! And it’s been so beneficial not just for my physical health but also mental health being in there and staying focused. Couldn’t recommend this place more! TPC will be taking over the world! ⭐️⭐️⭐️⭐️⭐️

I joined the 28 programme two weeks ago, trying to build more strength. The trainers there are really professional with patience. I highly recommend to the one who wants to change their body!

Almost finished my 28 day challenge in The Physique Consultants and honestly have enjoyed every minute of it, the trainers Hugh, John & Andrew couldn’t be more motivating and helpful, the gym itself is fantastic and the classes are the best I’ve ever been to! Overall an amazing gym & I’d highly recommend it to anyone looking to feel better in their own skin.

I'm half way through my 28 day challenge, and really enjoying it. There is always a good atmosphere in the gym, and the classes go by really quickly! Would Highly recommend TPC!

I started out on the 28 day Challenge unsure if it was going to work. The results were amazing iv lost 1 stone in weight in 30 days like wow... I'd Highly recommend the Physique Consultants Gym. For their determination in making it work and encouraging you along the way. The warm welcome you get will stay with you and the atmosphere is great. Id like to thank John , Huge and Rob for their support and making this journey an enjoyable one.. You Guys Totally Rock. the good humor really helped. The classes will challenge you but the 45 minutes fly in and boom your done and seeing the results. The food plans were easy to follow and the shakes really helped me. Thanks you guys see you on this new journey. Defo a Five star....

Signed up for the 28 day challenge, not expecting to sign up for the 24 week course but I did ! I couldn’t resist ! The results have been phenomenal already , so much more energy , I feel stronger and I’m lighter ( as promised ). It is obvious the amount of thought and planning that is put into every aspect of TPC from the motivational emails ( even birthday cards 🤗) , to the well equipped will thought out classes , to the flexibility given to allow for holidays , work commitments etc.. Highly recommend 💪

I highly recommend signing up with TPC - I am on day 22 of the 28 day challenge and I am delighted with results so far as I have been losing body fat every week and now I know this is the marker and not my weight. The classes are really enjoyable, have a great atmosphere with high quality and professional training. I can't believe that I now go to a gym at 6am every morning! It's great to finally find somewhere I enjoy training. Thanks John and Hugh Peters and keep up the great work.

TPC is the bomb ... the only gym I have ever stuck at! The guys are exceptional trainers - they know your limits and push you to them , while making it a fun experience. I couldn't recommend this gym enough :)

So I'm not normally one for leaving reviews, but credit given where it's due! The lads have created such a great set up at TPC. You'll feel welcome from day 1, and all the girls (ALL of them) are so damn friendly that you'll honestly look forward to every session! The lads go out of their way to make sure they spend time with every single person at each class, keeping your form in check, & having the banter too 🙂 I lost nearly 3 stone myself after a back injury, so my goal has mainly been to tone up, & I can genuinely see the physical changes in my body with every week that passes (less jiggly bits!)💪🏽😁 Also, if like me you appreciate loads of detail when tracking progress, then you'll love the weekly inbody scans that give you a great breakdown, from overall body fat % & water intake levels, to lean muscle mass across each individual limb (& everything in between)👌🏼 just give the lads 28 days of your life, you wont regret it 😊

The Physique Consultants are complete pros at what they do and I would recommend them to anyone and everyone! They have put so much time and energy into creating easily read and understood nutritional programmes to harmonise with their rotating strength and conditioning programmes. The group gym sessions are so good that I can't wait to go each morning. Although they are done in groups the attention that Hugh, John and Jack provide each member with is so truly astonishing - it genuinely feels like your in a one-on-one PT session and we always have a laugh, even in the 6am sessions! I wouldn't count myself as the most confident in my abilities so it's great when they give you the nod to increase the weights you are lifting - in other gyms I may have just stayed on the same weights for months where as I am moving up most weeks with TPC which provides faster results. Everyone in the TPC family is focused on bettering themselves, as well as all those around them, we push each other to keep grinding out the reps and we see the benefits together. I also find it highly motivating to have your work backed up by their body scan each week so you can keep your mind set on your goals. Why not try out a 28-day challenge and see what you think? Come join us and be put through your paces in the only gym I know to create such a fun, safe and supportive environment for its members. Much love TPC xo

This gym is remarkable. I used to be petrified of the average gym environment. However, after joining TPC, I am genuinely excited and I really look forward to going to the gym. All three trainers, John, Emma and Hugh are experts in their profession. They create a welcoming, warm and motivating environment. What is most fascinating, they all remember each members name and are accustomed to everyones strengths and weaknesses. They take time to observe, guide and counsel you through your workouts. They push you to challenge yourself and always show you the right way to do the controlled movements that are part of the programme. I have never regretted a workout at TPC, which is fitting, because that is their motto. I personally have hit my targets and I am getting the results that I wanted when I began. I highly recommend the team and I am glad that I can finally say that I am a member of and love belonging to a fabulous gym.

TPC has been such a great addition to my life over the past few weeks, my whole outlook on the gym has changed from being something I dread to something I genuinely enjoy!! I cannot recommend John, Emma and Hugh enough for anyone looking to transform their lifestyles and achieve their goals

Would recommend it to anyone who is serious about making some changes in their lives - not only to get fitter but healthier as well! Great atmosphere at all times and everyone is super supportive! Got all the results from the 28 day challenge I wanted - even more! Never thought I'd be happy to wake up and go to the gym at 6 am!😁

I was slightly apprehensive before committing to the 28 day challenge but decided to give it a go on the strong recommendation from a friend. Hugh and John are great at making you feel welcome as well as creating a nonthreatening atmosphere in the gym. So far I have lost almost 3kg and feel stronger and leaner all over! TPC is a great community for woman looking for personal, professional guidance on how to live a healthier lifestyle, develop muscle mass and look forward to working out!

If you are looking for a kick start to feeling great & eating healthily, this is the place to come. The 28-day challenge was that, a challenge, but at the end I felt so proud of myself & a lot healthier. John & Hugh are fantastic coaches they really invest their time in helping you reach your goal, motivating you to push yourself & being your conscience when you don't want to go to class or you want to eat something you shouldn't. I have not regretted joining TPC & I am still here past my 28 days. Thanks guys.

Hi I joined tpc 4 weeks ago. I was Extremely nervous and concerned about their training methods. I have numerous injuries and have over the past 5 years had one / two surgeries per year and been hospitalised twice with back injuries. After previous spending years training and loving it I thought over the past 2 years it would never be possible again. However I had nothing to worry about, the attention to detail and personal concern both John and Hugh show to each client is outstanding. Training with a group but feeling like its PT training is fantastic, I completely love it. To training again was a dream and the team at tpc have made it a reality !!! Thankyou for all your support and encouragement, I look forward to seeing where I’m at in 12 months time!!! I’m guessing fitter and healthier than I’ve ever been!!! WHEN you join you will never look back and think I should never have done this, it will be the beginning of a happy healthy life 😀

I started in TPC in September and after completing the 28 day challenge, I found it addictive. Being able to hit the gym before work is INCREDIBLE as i start work at 7am. It is a great way to start the day!!:) Hugh & John are so energetic first thing in the morning and it really creates a tremendous atmosphere in the gym. Ryan & Ivan have been a GREAT addition to the team!! The weekly routines keep us all on our toes and prevents us from getting bored, as they are changed every 4 weeks!!

I cannot rate Hugh, John and the team highly enough! Their professionalism, dedication, positivity, encouragement and attention to every members' details, is outstanding! From my initial phone call with Hugh, straight through to their flexibility & well-managed training and coaching (with the promised results!).. I cannot recommend them highly enough for any age group. The guys are remarkable and going to be a huge success globally in a few years! Thank you for everything so far and look forward to next session :)

I joined TCP about 5 weeks now and I can honestly say it's the best decision I ever made. I've always been a member of a gym, but have never fully committed to my training (at most only attending 2/3 times a week). It was a waste of money and my time because my body never changed! Since training with Hugh and John in TCP, my body has become stronger and my Body Fat has decreased steadily. I am fully committed to my training and diet plan and I would recommend this gym to everyone, of all fitness levels!! It has changed the way I train and feel for the better. Do it!!

Awesome place with encouraging trainers that truly care about each person! The best part is this is an all women's gym and everyone is so welcoming! If you're looking for more than just a gym, a family, this is the best place!

I have done two weeks of the six week challenge. I can already feel a difference in myself. I lost 1.5% body fat in my first week!! I have never got results like this before. I have gotten a very easy diet to stick to which means I am not leaving any foods to chance. The boys are extremely helpful and help me out every step of the way. I am really supported by the women in my class, which makes it a whole lot easier to kick ass!!! :)

Personal all the way! Love that these guys know what they're doing. Top pro service!