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I cannot recommend Carla’s Women’s awakening retreat enough! It is an escape from real life in every sense! Tucked away in the beauty of Frances le Sueur centre, (St ouen) it is a deep, immersive dive into breathwork, meditation, pranayama, Qi Gong tapping of skin, yoga Nidra & truly DELICIOUS LUNCH! Carla’s knowledge & guidance is immense & you truly benefit from her long time study & learnings. Highly recommend if you want to deepen knowledge of breathing & mediation from a local GURU! 🙏🏼 this is so much more than yoga in the physical sense!