With 2 kids at home and a commute to Boston, exercise is hard to prioritize... to say the least. I wasn't sure if I'd like the small group format, but it's turned out to be the best part. I've made great friends, and the coaching at Ativo is incredible. I leave every workout feeling better and glad I showed up.

I’m almost 40 years old and for years I bounced between gyms, trying classes and programs that never really stuck. I’d start strong, then lose motivation, get bored, or feel like no one even noticed if I showed up. Finding Ativo Fitness in Middleton changed all of that. I live in Andover and drive past so many other gyms because here I get small group personal training, real coaching, and people who actually care if I’m making progress. The workouts challenge me but never leave me feeling broken, and the accountability keeps me showing up week after week. For the first time, I feel stronger, more consistent, and like I’m part of something that’s built for real life.

I have been attending Ativo Fitness for two months, and I am incredibly impressed with the expertise of all of the coaches and the high quality workouts. I have noticed significant results in my progress due to the personal attention that I receive from the coaches. They are knowledgeable, helpful, and tailor the workouts to meet my individual abilities. I am sixty years old, and I looked hard for a personal training experience that would help me to increase my strength and flexibility. Ativo Fitness is helping me to achieve my goals. I enthusiastically recommend Ativo Fitness!

I’ve been training with Adam for over 4 years, and have had improved strength and body composition changes. His coaching style works for my individual goals, because he’s always positive and pushes me to keep going, and he consistently reminds me how strong I am! He challenges me to increase my weights when appropriate. The workouts are always changing to work various muscle groups, so I like how each class is different, and you’re never bored with your workouts each week. They give you a little bit of everything as far as strength & conditioning. All of the Ativo coaches, are friendly, inspiring and help you work on your form and strength. I recommend trying Ativo no matter what your fitness level is. The coaches will modify and make the exercises work for you! Best gym in MA!

I just began my journey with Ativo and everyone has been so friendly and welcoming especially the trainers. Thank you for that!

Best all around one-stop fitness destination. Encouraging coaches and members. One hour of varied, challenging whole body workouts!

I couldn’t love Ativo and the results I’ve achieved more! From the flexible workout schedules to the amazing music, incredible people, and, of course, the outstanding trainers—it’s an unmatched vibe! Would give it 10 stars if I could!

I've been a member of Ativo for over a year, and it's the best fitness experience I've ever had. The coaches are experts, and tailor their guidance to the individual. The small group classes create a true sense of community, which has dialed up my motivation and sense of accountability to stay consistent. Check it out!

Ativo is amazing- I love being able to show up and know that I will be given a challenging workout. No class is the same! I have also seen improvements in my running pace, helping me make PRs in long distance racing.

I've been going to Ativo for about 4 months now and can't say enough good things about it! The small class sizes and structure of the class has been great! I always look forward to my classes!