The process of answering 3 hours of questions on line and then a 2 hour zoom interview is intense and extensive but guess it is all needed in order to get to know you. To move on past the 5 hours of "getting to know you" phase is very expensive before you can gain any help by maybe taking supplements or changing what food, etc. you are putting in your body. I have IBS so my gut is in really bad shape. Guess it all depends on how bad you feel as to how far you want to go with this expensive process. I personally found a diet that is helping me but it eliminates a lot of items that I can eat so not sure whether staying with the diet will eventually heal me or if paying out all this money to move past Phase 1 will destroy me financially. The jury is still out for me.

Nikki worked with my mom Cathie and did an excellent job listening to her and giving her a great road map to make healthy changes in her life.

I signed up for Nikki’s preliminary health and diet analysis because I’ve been putting it off for several years. I’m at a stage now where weight per se and image are not a priority, but I have a real problem with daily acid reflux. I want to be healthy, but I don’t want to obsess about food or every ounce of weight gained or lost. (Been there, done that, didn’t work and only drove me nuts.) But where to start, especially when I don’t cook these days, and I hate to go grocery shopping? I also have limited time or emotional bandwidth right now for an extensive focused look at my diet. Nikki’s initial report, based on a simple, easy-to-complete survey (with no formal testing), combined with Nikki’s brilliant focus in our live conversation on my particular needs, definitely exceeded my expectations by a large margin. I walked away with 3 key steps that were neither expensive nor time-consuming, but a great way to get started on my unique nutrition journey without a lot of stress. Instead of feeling hopeless about the situation, I feel like I’ve got some real breathing room to start shifting and testing to see what actually works for me. Now I want to learn more, and will definitely be coming back to Nikki for a deeper dive.